Good communication helps everything work better.
If there is an injury, illness, schedule conflict, tournament weekend, school stress, lack of sleep, soreness, or anything else that may impact training, please communicate that as early as possible.
This also includes outside training, team practices, extra skills sessions, tournaments, camps, showcases, or additional workouts.
The more I understand what your athlete is doing outside of our private training sessions, the better I can coach them. Too much training, not enough recovery, or overlapping physical demands can impact performance, confidence, and health.
This does not mean your athlete cannot do other training or practices. It simply means I need to know what their overall workload looks like so I can adjust when needed and support them the right way.